Performance under Pressure
Finding the Zone
Decision-Making
Finding your Focus
Reaction Time Training
Ask a QuestionWe are clinical and sport psychologists who bring our expertise to clients looking to improve performance. We work with athletes, business professionals and creative individuals who are seeking tools to realize their potential. Some of our clients are dealing with performance problems stemming from stress and anxiety, while others are looking to take their performance to the next level.
We offer a tailored approach to maximizing potential and addressing personal obstacles to peak performance. We help clients reach their potential with a variety of tools.
Sport Psychology Workshop with the United States Equestrian Federation
Earlier this month, myself and Dr. Rob Udewitz worked with talented equestrian athletes at the United States Equestrian Federation (USEF). We got to visit the USET Foundation in Gladstone, New Jersey, meet the coaches involved in training, and tour the beautiful facility. During the workshop, we introduced several talented athletes, their families, and coaches to […]
NYU Langone Health
I would like to thank the Sports Performance Center at NYU Langone Health for inviting me to give a speech at the Greater New York American College of Sports Medicine fall meeting on The Science Behind the Mind-Body Relationship in Sports. In this presentation I, Itzik Zur, Ph.D., discussed the nature of emotions, how they […]
Client Testimonial
“As a professional ballet dancer and athlete, my 18-year-old daughter found herself at a mental roadblock. She desperately needed tools to push through the challenges she faced which threatened to end her budding dance career. Dr. Udewitz provided the keys to unlock my daughter’s confidence and embrace her talent in a whole new way. Dr. Udewitz’s approach is inspired, he […]
