Stressful conditions can deteriorate our ability to make clear and effective decisions.
Sources of stress can come from a variety of internal and external factors. Personal anxiety and excessive emotionality can make us less effective in the workplace. External factors in the working environment such as interpersonal relationships can further erode our ability to make effective decisions.
We help clients recognize the sources of stress and give them tools to quickly reduce the symptoms that get in the way of performance.
Contact Sports and Performance Psychology of New York to learn more.