Baseball: A game of inches…and psychology

Peak performance in baseball requires a unique set of mental and physical tools. Professional baseball players understand what is needed to excel and are always working to improve their mental game. Hitting in baseball requires players to quickly shift into a highly focused state. The ability to recognize subtle differences in a pitcher’s deliveries is crucial to differentiate between pitch types (i.e. fastball or change-up). The player can only accomplish this when he is in a calm, clear and focused state of mind.

Pitching also requires it’s own skill set and psychological strength. Pitcher’s must focus on the task at hand and trust his ability to challenge a batter with his best stuff.

Baseball players sometimes find themselves getting caught up in problematic habits that can affect throwing or other elements of their game.

We provide the psychological tools that can help you fix your weaknesses enhance your strengths and take your game to the next level.

Contact us to learn more about the different mental skills you can use to improve your performance or to get started on maximizing your potential.