Fencing

Fencing requires athletes to maintain a high level of focus. Tuning out internal and external distractions can be difficult. We teach athletes to find their optimal level of energy for competitions as well as how to shift their attention to the right things at the right time. Dr. Udewitz serves as a consulting psychologist for the US Olympic Fencing Team. He helped the athletes prepare for the 2004 Summer Games in Athens, the 2008 Olympics in Beijing, and the 2012 Olympics in London. Dr. Udewitz is currently helping athletes prepare for the 2016 Olympics in Rio.

Contact us to learn more about the different mental skills you can use to improve your performance or to get started on maximizing your potential.