Stressful conditions can deteriorate our ability to make clear and effective decisions. Sources of stress can come from a variety of internal and external factors. These factors include, but are not limited to personal anxiety, excessive emotionality, and interpersonal relationships.
These factors can make us less effective in the workplace, daily life, and in sports. We help clients recognize the sources of stress and give them tools to quickly reduce the symptoms that get in the way of performance in areas such as:
- Shot Making
- Tactical strategy
Contact Sports and Performance Psychology of New York to learn how to improve your decision making and compete at your peak potential.