Goal Setting

Many of us see our lives in images and when they are robust we have a more clear path to attain them.  Realizing your potential requires a smart and organized plan.  How you set your goals, and the confidence you have in yourself to achieve them, will greatly influence your personal and professional success.  For example, thoughtful goal-setting influences how hard the goals are that you set, how hard you work towards achieving those goals, and how much you persist when there are challenges/setbacks.

We help our clients set the short-term goals that will help them achieve their larger objectives. We offer an online goal-setting log (virtual sport psychologist) for all our clients to use to set out their road map to success.  Click here to read more about the importance of setting SMART goals.

Contact Sport and Performance Psychology of New York to learn more about effective goal setting.

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